When you are young, the level of coq10 ubiquinol in your body is quite high, but as you begin to age, the body won’t produce it in the same amounts and that is when you’ll need to start looking for it in supplement form. The necessity of taking a coq10 ubiquinol supplement grows even stronger if you suffer from diseases such as cancer, cardiovascular disease and also Parkinson’s disease. In fact, by having a healthy diet and also taking a coq10 supplement in doses of 100 mg a day, you can easily improve your health quite fast. Slowing down Parkinson’s disease.
Various studies have already confirmed that by taking coq10 regularly, you’ll be able to greatly reduce the progressions of Parkinson’s disease. This is especially the case if you are taking the supplement during the disease’s early stages. In one of the studies concerning coq10 and how it affects human health, it was discovered that the antioxidant can better the function of mitochondria which is responsible for protecting various areas of the brain against the merciless disease.
However, in order to confirm that the supplement is indeed effective against Parkinson and can be used extensively in order to even possibly treat it, there is still a lot of research to be completed to confirm this.
Reduce the damage caused by free radicals
As you may already know, coq10 is a very powerful antioxidant and because of that, it can be effectively used in order to prevent cellular damage. However, while it is recommended that people take about one hundred milligrams of coq10 per day in order to protect themselves from tobacco smoke, environmental pollutants, but also radiation, they’re also encouraged to consider eating a healthy diet. By doing so, reducing the effects of free radicals is going to be much easier.
Helps people with hypertension
Based on information from various studies conducted in Maryland, United States, people taking coq10 can easily reduce their blood pressure within 4 to 12 weeks after starting treatment with coq10. On the other hand, it seems that there is still a lot of research to be done in order to gauge whether taking the supplement for extended periods of time negatively affects people’s health or not. Nevertheless, if you plan on taking it without consulting a doctor, be sure you only get it from a local pharmacy that you trust.